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Get active

Whether it's aerobics, frisbee, windsurfing or yoga, there are so many ways to get active that there's no excuse for vegging on your sofa. Unless it's to watch sport on the telly, of course...

Cycling Cycling is one of the most popular activities in the UK. Find out how to get on your bike!

Playing sport London's sporting scene is alive and kicking. Be a part of it - find out about all things sporty in your local area.

Watching sport If your energy levels are low, you can still enjoy sport in London. What are you waiting for - get spectating!

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